TY  - BOOK
AU  - Knapp,Jake
AU  - Zeratsky,John
TI  - Make time: how to focus on what matters every day 
SN  - 9780525572428
PY  - 2018///]
CY  - New York
PB  - Currency
KW  - Time management
KW  - Work-life balance
KW  - Self-realization
N1  - Includes bibliographical references and index; Introduction -- How make time works -- Highlight -- Highlight tactics. Choose your highlight ; Make time for your highlight -- Laser -- Laser tactics. Be the boss of your phone ; Stay out of infinity pools ; Slow your inbox ; Make TV a 'sometimes treat' ; Find flow ; Stay in the zone -- Energize -- Energize tactics. Keep moving ; Eat real food ; Optimize caffeine ; Go off the grid ; Make it personal ; Sleep in a cave -- Reflect -- Start "someday" today
N2  - Do you ever wonder where your day went? Or daydream about activities you'll get to "someday"? Knapp and Zeratsky share their tactics for a four-step daily framework that you can use to systematically re-design your days. Highlight, Laser, Energize, Reflect. You may not be able to add more hours to your day-- but you can learn to make your life your own, day by day. -- adapted from jacket
ER  -