TY  - BOOK
AU  - Curp,Cristina
TI  - Made whole: more than 145 anti-inflammatory keto-paleo recipes to nourish you from the inside out 
SN  - 9781628602944
PY  - 2018///
CY  - Las Vegas
PB  - Victory Belt Publishing Inc.
KW  - Ketogenic diet
KW  - Low-carbohydrate diet
KW  - Recipes
KW  - Inflammation
KW  - Diet therapy
KW  - Wheat-free diet
KW  - Gluten-free diet
KW  - Milk-free diet
KW  - Cooking (Natural foods)
KW  - Prehistoric peoples
KW  - Nutrition
KW  - Cookbooks
KW  - lcgft
N1  - Includes indexes
N2  - "Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan based on your unique needs. Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol--making this a perfect cookbook for those following keto, Paleo, low-carb, AIP, or allergen-free diets" --
ER  -