TY  - BOOK
AU  - Peters,Michael
AU  - Tanner,John
AU  - Niezgoda-Hadjidemetri,Eva
TI  - Strengthen your back: banish back pain, increase core strength, improve posture 
SN  - 9781465477262
PY  - 2018///
CY  - New York, New York
PB  - DK Publishing
KW  - Backache
KW  - Exercise therapy
KW  - Back
KW  - Care and hygiene
KW  - Back exercises
KW  - Self-help publications
KW  - lcgft
KW  - Illustrated works
N1  - Includes index
N2  - provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.--
ER  -