TY - BOOK AU - Polat,Brittany TI - Tranquility parenting: a guide to staying calm, mindful, and engaged SN - 9781538112427 PY - 2019///] CY - Lanham PB - Rowman & Littlefield KW - Parenting KW - Parent and child N1 - Includes bibliographical references and index; Finding tranquility -- Developing a parenting philosophy -- Focusing on what you can control -- Re-thinking your value judgments -- Engaging with other people -- Teaching your child virtue -- Enjoying your child -- Overcoming your anxiety -- Finding tranquility -- Reference section -- Practicing tranquility -- Dealing with difficult situations -- Appendix: Learning more about stoicism N2 - The psychological techniques developed by ancient Stoics have recently been rediscovered, and Stoicism is enjoying a renaissance among people from all walks of life who are looking for fulfillment and tranquility. This book describes how Brittany Polat found modern Stoicism and what it can offer stressed-out parents in the twenty-first century ER -