TY  - BOOK
AU  - Axe,Josh
TI  - The collagen diet: a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you 
SN  - 9780316529655
PY  - 2019///
CY  - New York
PB  - Little, Brown Spark
KW  - Collagen
KW  - Therapeutic use
KW  - Nutrition
KW  - Diet therapy
KW  - Recipes
KW  - lcgft
KW  - Self-help publications
N1  - Includes bibliographical references (pages [269]-282) and index; Introduction: The missing link to modern health -- Part 1. The truth about collagen. The essential nutrient that disappeared from our diets -- The smart new way to think about dietary protein -- The cool new breakthrough science on collagen -- How to get more collagen in your diet, starting today -- The six habits that supercharge (or sabotage) collagen -- How stem cells repair and restore cartilage and skin -- Part 2. What collagen can do for you. Collagen can create luminous skin, hair, and nails -- How collagen and other remedies can heal your gut -- Collagen secrets to eliminate pain and inflammation -- Ten other surprising, transformative benefits of collagen -- Part 3. The collagen diet plan. The 3-day collagen cleanse -- The 28-day collagen diet meal plan -- The collagen diet recipes -- Your simple, one-step guide to basic collagen-related info -- The collagen diet for life
N2  - Explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Includes meal plan, recipes, and advice
ER  -