TY - BOOK AU - Bloch,Amy TI - The power of heart: when and how to get out of your brain SN - 9781250200457 PY - 2019/// CY - New York PB - St. Martin's Essentials KW - Hope KW - Self-realization KW - Conduct of life KW - Love KW - Self-help publications KW - lcgft N1 - Introduction: how a brain-first mom learned to be more in heart-and how it saved her life -- Heartstrong: how heart helps -- Just keep swimming: finding strength, courage, hope, and resilience when waters are rough -- The power of "I don't know": living with uncertainty -- Justice vs. just is: managing difficult emotions -- This above all: to thine own self be true: who you really are, what you really want, and what is really true -- Purpose and meaning: living your "big thing" -- Heart to heart: connection and belonging -- Love: the real superpower -- Whole-heartedly: freedom, peace, wonder, and joy ER -