TY - BOOK AU - Lair,Cynthia TI - Feeding the whole family: cooking with whole foods: more than 200 recipes for babies, young children, and their parents SN - 9781632170590 PY - 2016///] CY - Seattle PB - Sasquatch Books KW - Cooking (Natural foods) KW - Children KW - Nutrition KW - Natural foods KW - Cookbooks KW - lcgft N1 - Includes bibliographical references and index; Introduction : embracing the gray -- Wholesome family eating -- Including baby -- Raising healthy eaters -- Bustling breakfasts -- Fresh-baked breads and muffins -- Lively lunch boxes -- Soothing soups -- Vivacious vegetables -- Substantial suppers -- Simple sweet desserts -- Daily drinks and brews -- Refreshing relishes and convenient condiments -- Kitchen remedies for children N2 - This fully revised and updated edition of the best-selling cookbook, including 45 new recipes, shows parents how to make nutritious meals for the whole family, including babies and young children. For over 15 years Cynthia Lair's classic cookbook has been the source for parents who want to cook one healthy meal for the entire family, including babies. With more than 200 recipes this revised fourth edition teaches the basics of understanding a balanced whole-foods diet, from grains and beans to meat, dairy, fruits, and vegetables. Lair includes information on breastfeeding, beginning babies on solid foods, food allergies and intolerances, raising healthy eaters, and the importance of sharing nourishing meals as a family. In each recipe Lair offers instructions on how to adapt meals so that babies who are just starting solids, as well as older babies, can enjoy the dish, while children and adults eat a more complex version to satisfy their palates. All recipes use easy-to-find ingredients, are simple to follow, and will be enjoyable for the whole family. -- Amazon.com ER -