TY  - BOOK
AU  - Krampf,Maya
TI  - The Wholesome Yum easy keto cookbook: 100 simple low carb recipes : 10 ingredients or less 
SN  - 9781984826626
PY  - 2019///]
CY  - New York
PB  - Harmony Books
KW  - Ketogenic diet
KW  - Low-carbohydrate diet
KW  - Recipes
KW  - Reducing diets
KW  - Health
KW  - Quick and easy cooking
KW  - Cookbooks
KW  - lcgft
N1  - Includes bibliographical references and index; Getting started -- Sweet breakfasts -- Savory breakfasts -- Simple lunches -- Hearty soups & salads -- One-pan meals -- Meat & fish entrées -- Veggies & side dishes -- Quick bites & snacks -- Too-good-to-be-keto breads -- Decadent desserts -- Basic condiments
N2  - The ketogenic diet works-- and weight loss is just the beginning. Krampf knows the low carb, keto lifestyle has completely changed her mental and physical well-being, but she also knows other people are intimidated, thinking eating keto is complicated and boring. Here she shares the basics of getting started on a low carb or keto lifestyle, with ingredients that require ten ingredients-- or less! -- adapted from Introduction
ER  -