TY - BOOK AU - Harvey,Sarah TI - Kaizen: the Japanese secret to lasting change : small steps to big goals SN - 9781615196579 PY - 2020/// CY - New York PB - The Experiment KW - Self-actualization (Psychology) KW - Goal (Psychology) KW - Habit breaking KW - Philosophy KW - Japan KW - Self-help publications KW - lcgft KW - Illustrated works N1 - "Originally published in the UK by Bluebird, an imprint of Pan Macmillan, as Kaizen: The Japanese method of transforming habits, one small step at a time, in 2019. First published in North America in revised form by The Experiment, LLC, in 2020."; Includes bibliographical references; Prologue: Kaizen & me -- Introduction -- How to start -- Health -- Work -- Money -- Home -- Relationships -- Habits & challenges -- Stumbling blocks -- Conclusion: Change for good N2 - "Kaizen-the Japanese way to create lasting change by making big goals into small, approachable steps-made waves first in the business world by launching Toyota to success. Now in this gorgeously photographed guide, Sarah Harvey unlocks kaizen's amazing potential to enhance our everyday lives. Kaizen is the key to improving our health, work, finances, relationships, habits, and homes!"-- ER -