TY  - BOOK
AU  - Falter,Suzanne
TI  - The extremely busy woman's guide to self care: do less, achieve more, and live the life you want 
SN  - 9781492698531
PY  - 2020///]
CY  - Naperville, Illinois
PB  - Sourcebooks
KW  - Women
KW  - Health and hygiene
KW  - Mental health
KW  - Anxiety in women
KW  - Prevention
KW  - Self-actualization (Psychology) in women
KW  - Self-care, Health
KW  - Self-help publications
KW  - lcgft
KW  - Instructional and educational works
N1  - The self-care mindset -- Self-care essentials -- Working self-care into your life -- Your self-care log
N2  - Self-care movement leader Suzanne Falter gets it. In fact, she lived the life that every woman today feels expected to lead, chasing career goals while balancing the commitment of raising a family. But after facing an unthinkable tragedy, Suzanne transformed her identity as a stressed-out workaholic to find her way back to wholeness and balance. In The Extremely Busy Woman's Guide to Self-Care, Suzanne shares simple, bite-sized suggestions to help you ease onto the path of effective self-care in a way that feels doable rather than demanding
ER  -