TY - BOOK AU - Lee,Jennifer Tyler AU - Patel,Anisha TI - Half the sugar, all the love: a family cookbook : 100 easy, low-sugar recipes for every meal of the day SN - 9781523504237 PY - 2019/// CY - New York PB - Workman Publishing KW - Children KW - Nutrition KW - Detoxification (Health) KW - Sugar KW - Health aspects KW - Food KW - Sugar content KW - Sugar-free diet KW - Recipes KW - Cookbooks KW - lcgft N1 - "Less sugar in every meal"--back cover; Includes bibliographical references (pages 206-207) and index; Introduction -- Breakfasts. Busy morning breakfasts ; Lazy weekend breakfasts ; Muffins and breads -- Snacks -- Lunches and salads. Lunch box favorites ; Salads -- Dinners. Chicken ; Pork and beef ; Fish and seafood ; Pasta and pizza -- Desserts. Cookies and bars ; Pies and crisps ; Cakes and cupcakes ; Puddings and frozen treats -- Beverages -- Basics and condiments. Big batch sauces ; Condiments and dressings ; Toppings and doughs N2 - Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100 doctor-approved recipes that cut the sugar (by half or more!) without sacrificing the flavors our families love. The recipes rely on using fruits and vegetables to sweeten food naturally without adding sugar or sugar substitutes. It's an eye-opening education, a program of healthy eating, and a cookbook chock-full of easy, delicious recipes all in one. Pass the breakfast bars! ER -