TY - BOOK AU - Bonior,Andrea TI - Detox your thoughts: quit negative self-talk for good and discover the life you've always wanted SN - 9781452184876 PY - 2020///] CY - San Francisco PB - Chronicle Prism KW - Self-talk KW - Self-help techniques KW - Self-actualization (Psychology) N1 - Includes bibliographical references N2 - "In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad."-- ER -