TY  - BOOK
AU  - Bunch,Cynthia
TI  - Be kind to yourself: releasing frustrations and embracing joy 
SN  - 9780830846764
PY  - 2020///
CY  - Downers Grove, IL
PB  - InterVarsity Press
KW  - Self-acceptance
KW  - Religious aspects
KW  - Christianity
KW  - Joy
KW  - Spiritual life
N1  - Includes bibliographical references
N2  - "It's easy to let self-criticism become our default setting. But as we learn to pay attention to what bugs us and identify negative thinking, we can lean into the things that bring us joy. Filled with spiritual practices and creative exercises, this book from spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves"--
ER  -