TY  - BOOK
AU  - Leaf,Caroline
TI  - 101 ways to be less stressed: simple self-care strategies to boost your mind, mood, and mental health 
SN  - 9781540900937
PY  - 2020///]
CY  - Grand Rapids, Michigan
PB  - Baker Books, a division of Baker Publishing Group
KW  - Stress management
KW  - Popular works
KW  - Self-care, Health
N2  - "In this simple "how-to" guide, bestselling author and therapist offers you 101 practical daily mental health care tips, providing you with a straightforward, doable path toward a lifestyle of improved mental health"--
ER  -