TY  - BOOK
AU  - Borgert-Spaniol,Megan
AU  - Kukla,Lauren
AU  - Rangarajan,Aruna
TI  - Crafting calm: art and activities for mindful kids 
SN  - 9781506465265
PY  - 2020///
CY  - Minneapolis
PB  - Beaming Books
KW  - Peace of mind
KW  - Juvenile literature
KW  - Handicraft for children
KW  - Psychological aspects
KW  - Mindfulness (Psychology)
KW  - Emotions
KW  - Calmness
KW  - Self-consciousness (Awareness)
KW  - Self-help techniques
KW  - Meditation for children
KW  - Awareness
KW  - Handicraft
N1  - Catch your calm -- Examining emotions -- Being here and experiencing now -- Observing thoughts -- Capturing joy and growing gratitude; Ages 8-13
N2  - "In Crafting Calm : Art and Activities for Mindful Kids, kids engage in and practice mindfulness through fun and easy exercises, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them, all while improving emotional intelligence, boosting self-esteem, and reducing anxiety"--
ER  -