TY - BOOK AU - Langer,Abby TI - Good food, bad diet: the habits you need to ditch diet culture, lose weight, and fix your relationship with food forever SN - 9781982137502 PY - 2021/// CY - Toronto, Ontario PB - Simon & Schuster Canada KW - Nutrition KW - Popular works KW - Weight loss KW - Food habits N1 - Includes bibliographical references and index; Ditch the diet -- Find your core beliefs -- Know your hunger -- Map your goals -- #carbsarelife -- Prioritize protein -- Make friends with fat -- Rose water all day -- High-value eating -- Gut health -- Conclusion: moving forward N2 - "A book by one of Canada's leading nutritionists that will teach you how to ditch dieting, eat healthier, lose weight, and fix your relationship with food."-- ER -