TY  - BOOK
AU  - Kerr,Margee
AU  - McRobbie,Linda Rodriguez
TI  - Ouch!: why pain hurts, and why it doesn't have to 
SN  - 9781472965295
PY  - 2021///
CY  - London
PB  - Bloomsbury Sigma
KW  - Pain perception
KW  - Pain
KW  - Psychological aspects
KW  - Instructional and educational works
KW  - lcgft
KW  - Self-help publications
N1  - Includes bibliographical references and index
N2  - Pain seems like a fairly straightforward experience - you get hurt and it, well, hurts. But how would you describe it? Most of the time, the way we treat pain is superficial -- we seek out states of perfect painlessness by avoiding it at all costs, or suppressing it, usually with drugs. Ouch! paints a new picture of pain as a complex and multi-layered phenomenon, recommending steps to build a healthy relationship with pain and how we communicate about it
ER  -