TY  - SOUND
AU  - Gundry,Steven R.
TI  - The energy paradox: what to do when your get-up-and-go-has got up and gone 
T2  - Paradox series
SN  - 9780063005761
PY  - 2021///]
CY  - [New York]
PB  - Harper Audio
KW  - Mental fatigue
KW  - Prevention
KW  - Fatigue
KW  - Vitality
KW  - Audiobooks
KW  - lcgft
N1  - Title from container; Compact discs; Supplemental enhancement PDF accompanies the audiobook on the bonus disc; Read by the author
N2  - Dr. Gundry will offer listeners the information and tools necessary to quiet the autoimmune battle raging within, a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, it will help listeners take back their lives, giving them the energy they need to feel, look, and be their best
ER  -