TY  - BOOK
AU  - Hemlock,Jason
TI  - Stoicism: how to use philosophy to find inner peace and happiness 
SN  - 9781777184940
PY  - 2020///
CY  - [Place of publication not identified]
PB  - [Publisher not identified]
KW  - Stoics
KW  - Resilience (Personality trait)
KW  - Emotional intelligence
N2  - The Stoics knew what made for a good person - and a good life. Four simple virtues empowered them to cope with the end of a relationship, the loss of a job, ill health and even bereavement. Now you too can discover for yourself what gave them the emotional resilience to make the most of any situation. Drawing upon the wisdom of renowned ancient philosophers, Stoicism updates this powerful philosophy for the modern world. Over the course of 15 chapters, you'll discover how the Stoics practiced mindfulness centuries before its modern popularity, how you can find the opportunity in any challenge, how you can use your journal to transform your world and so much more!
ER  -