TY  - BOOK
AU  - Bildirici,Lottie
TI  - Running on veggies: plant-powered recipes for fueling and feeling your best 
SN  - 9780593231715
PY  - 2021///]
CY  - New York, NY
PB  - Rodale
KW  - Vegetarian cooking
KW  - Cooking (Vegetables)
KW  - Milk-free diet
KW  - Recipes
KW  - Nutrition
KW  - Cookbooks
KW  - lcgft
N1  - Includes index; Introduction : my story -- The pantry -- Meal guides -- Mornings -- Smoothies -- Bowls -- Plates -- On the side -- Adventure snacks -- Sweets -- Condiments/dressings
N2  - "Running on Veggies contains more than seventy-five mostly plant-based, dairy-free, meat-free (with five pescatarian) recipes to maximize workouts and leverage nutrition to perform at peak levels. Indulgent recipes that leave you feeling satisfied and energized include Almond Berry Overnight Oats, Energized Mocha Crunch Smoothie, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more. In addition to Bildirici's recipes, the book also contains contributed recipes from world-class athletes, including Kara Goucher, Colleen Quigley, Emma Coburn, and more. With pre-run and recovery recipes, a two-week peak performance plan, and supplemental sidebars throughout, it's designed to be inclusive of all levels of athletic performance, from novice to expert"--
ER  -