TY  - BOOK
AU  - Whyte,John J.
TI  - Take control of your diabetes risk
SN  - 9780785240648
PY  - 2022///]
CY  - [Nashville, Tennessee]
PB  - Harper Horizon
KW  - Type 2 diabetes
KW  - Prevention
KW  - Risk factors
KW  - Diabetes
KW  - Recipes
KW  - lcgft
N1  - Includes meal plan with recipes; Includes bibliographical references (pages 251-263) and index; What exactly are diabetes and prediabetes -- The dangers of high blood sugar -- The truth about cure and reversal -- Your daily food choices determine your future -- Meal planning made easy -- How to harness the power of exercise -- The distress of a diagnosis -- Sleep your way to better blood sugar control -- Stress busters that help you manage it all -- Conclusion: It's a journey -- Appendix: Exercise plan
N2  - From the Chief Medical Officer of WebMD, the world's largest provider of trusted health information, learn how to reduce your diabetes risk, and change your mindset from I hope I don't get diabetes to I can prevent diabetes
ER  -