TY  - BOOK
AU  - Weaver,Stephanie
AU  - Buse,Dawn C.
AU  - Slavin,Margaret
AU  - Bashar,Laura
TI  - The migraine relief plan cookbook: more than 100 anti-inflammatory recipes for managing headaches and living a healthier life 
SN  - 9781572843110
PY  - 2022///]
CY  - Chicago
PB  - Surrey Books, an Agate imprint
KW  - Migraine
KW  - Diet therapy
KW  - Prevention
KW  - Treatment
KW  - Food allergy
KW  - Recipes
KW  - lcgft
KW  - Cookbooks
N1  - Includes index; Foreword -- Introduction -- The migraine relief plan -- Shopping guide -- Snacks -- Breakfast -- Salads and light meals -- Weekend meals - Scrumptious sides -- Progressive cooking -- Desserts -- Sauces, condiments, and basics -- Menus for special occasions
N2  - "The Migraine Relief Plan Cookbook arms readers with the recipes, research, professional insight, and lifestyle tips necessary to face their migraine symptoms head-on"--; Migraine has been with us since the beginning of recorded human history, and is believed to affect more than 1 billion people around the world. There is a genetic predisposition, but the attacks may occur on an unpredictable basis. A health-and-wellness coach, Weaver's diagnosis of vertigo with migraine variant helped her develop an eight-week approach. Here she provides an overview of the plan, and shares recipes that may help reduce your symptoms.  -- adapted from Foreword and back cover
ER  -