TY  - BOOK
AU  - Elle,Alexandra
AU  - Hussain,Laxmi
TI  - How we heal: uncover your power and set yourself free 
SN  - 9781797216263
PY  - 2022///]
CY  - San Francisco
PB  - Chronicle Books
KW  - Self-actualization (Psychology)
KW  - Self-realization
KW  - Mind and body
KW  - Self-care, Health
KW  - Self-help publications
KW  - lcgft
N2  - "A practical and empowering guide to self-healing"--; In How We Heal, Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind
ER  -