TY - BOOK AU - Wells,Shawn TI - The energy formula: six life changing ingredients to unleash your limitless potential SN - 9781951407391 PY - 2021/// CY - [Frisco, Texas] PB - Shawn Wells KW - Nutrition KW - Exercise KW - Rejuvenation KW - Physical fitness KW - Ketogenic diet KW - Self-help publications KW - lcgft N1 - Includes bibliographical references (pages 326-341) N2 - Developed by biochemist, dietitian, sports nutritionist and formulation scientist Shawn Wells after surviving a series of health battles, this book is the product of research to find solutions to his personal experiences--paired with two decades of clinical and scientific expertise. Here, Wells shares six ingredients to unleash the body's potential: experiment, nutrition, exercise, routine, growth, and your tribe; "Developed by biochemist, dietitian, sports nutritionist and formulation scientist Shawn Wells after surviving a series of torturous health battles, this pivotal and groundbreaking book is the product of meticulous and persistent research to find solutions to his personal and painful experiences--paired with two decades of legitimate clinical and scientific expertise. In this book, readers will discover six life changing ingredients to unleash their limitless potential: experiment, nutrition, exercise, routine, growth, your tribe." -- Amazon.com ER -