TY  - BOOK
AU  - Hansraj,Ken
TI  - Watch your back: nine proven strategies to reduce your neck and back pain without surgery 
SN  - 9781683649564
PY  - 2022///
CY  - Boulder, CO
PB  - Sounds True
KW  - Backache
KW  - Exercise therapy
KW  - Physical therapy
KW  - Neck pain
KW  - Self-help publications
KW  - lcgft
N1  - Includes index
N2  - "A self-care guide for better back health, with nine essential strategies to support your neck and spine"--
ER  -