TY  - BOOK
AU  - Kaur,Rupi
TI  - Healing through words
SN  - 9781524873264
PY  - 2022///]
CY  - Kansas City, Missouri
PB  - Andrews McMeel Publishing
KW  - Creative writing
KW  - Therapeutic use
KW  - Psychological aspects
KW  - Problems, exercises, etc
KW  - Self-actualization (Psychology)
KW  - Problems and exercises
KW  - lcgft
KW  - Self-help publications
N1  - Introduction. Poetry ; Who gets to be creative? ; Who is this book for? ; Freewriting ; How I started writing ; My style ; Tips (before you get started) -- Hurting -- Loving -- Breaking -- Healing -- Conclusion. Love letter to the writer/reader ; What's next?
N2  - Guided writing exercises to inspire creativity and healing. A guided tour on the journey back to the self, a mindful exploration through writing. This collection of exercises asks that you be vulnerable and honest, both with yourself and the page; With three to six blank pages for each exercise, these chapters contain guided writing exercises that will inspire creativity and healing as you go through cathartic self-exploration. The exercises explore themes of trauma, loss, heartache, love, healing, and celebration of self. Kaur, a poet, artist, and performer, asks only that you be vulnerable and honest, both with yourself and the page. --
ER  -