TY - BOOK AU - Chopra,Deepak AU - Platt-Finger,Sarah TI - Living in the light: yoga for self-realization SN - 9780593235423 PY - 2023///] CY - New York PB - Harmony Books KW - Yoga KW - Psychological aspects KW - Self KW - Self-realization KW - Social aspects KW - Self-help publications KW - lcgft N1 - Includes index; Overview: Royal yoga and the light of life -- Week 1: Social intelligence -- Week 2: Emotional intelligence -- Week 3: Bringing the light to your body -- Week 4: Vital energy -- Week 5: Staying in the light -- Week 6: The power of attention -- The asanas -- Afterword: Where do you go from here? N2 - "Deepak Chopra's groundbreaking guide to the philosophy and practice of Yoga will help you reach your highest potential and a deeper understanding of self"-- ER -