TY - BOOK AU - Phoenix,Lola TI - The anxious person's guide to non-monogamy: your guide to open relationships, polyamory and letting go SN - 9781839972133 PY - 2022/// CY - London, Philadelphia PB - Jessica Kingsley Publishers KW - Non-monogamous relationships KW - Anxiety KW - Self-help publications KW - lcgft N1 - Includes bibliographical references (page 199) and index; What will you need? --; Find your anchor --; Note your reasoning --; Challenge your fears --; Actualizing your needs --; What will you hear or read? --; Jealousy --; Independence --; Problems with communities --; Crabs in buckets --; What will you do? --; Scheduling and time --; Emergencies --; Check-ins and check-ups --; What might you feel? --; Unexpected bumps --; Metamours and boundaries --; Comparison and compersion --; Pros and cons N2 - "Embarking on non-monogamous relationships can be daunting experience, opening old wounds that cause anxiety, fear and confusion -- something Lola Phoenix knows about all too well."--Page [4] of cover ER -