TY  - BOOK
AU  - Bowman,Katy
TI  - Rethink your position: reshape your exercise, yoga, and everyday movement, one part at a time 
SN  - 9781943370238
PY  - 2023///]
CY  - [Sequim, Washington]
PB  - Propriometrics Press
KW  - Human mechanics
KW  - Posture
KW  - Movement education
KW  - Exercise
KW  - Physical fitness
N1  - Includes bibliographical references and index
N2  - Rethink Your Position is every body's guide to everyday alignment. It explains how to check the way different areas are moving now, includes precision exercises to get important parts moving better, and shows how making small changes can increase your physical activity all day long--not only at the gym, but at the office, in the kitchen, on a walk with friends ... even while you're sleeping.--Publisher
ER  -