TY - BOOK AU - Alter,Adam TI - Anatomy of a breakthrough: how to get unstuck when it matters most SN - 9781982182960 PY - 2023/// CY - New York PB - Simon & Schuster KW - Self-actualization (Psychology) KW - Achievement motivation KW - Success KW - Psychological aspects KW - Self-help publications KW - lcgft N1 - Includes bibliographical references (pages 251-277) and index; Introduction: The first rule is that you will get stuck -- Part I: Help. Why getting stuck is inevitable -- Keep going -- Traps and lures -- Part II: Heart. Exhale -- Pause before you play -- Failing well -- Part III: Head. Friction audits and the art of simplification -- Recombination and pivoting -- Diversity and crowdsourcing -- Part IV: Habit. Experimentation -- Exploring and exploiting -- Action above all -- Conclusion: 100 ways to get unstuck N2 - A groundbreaking guide to getting unstuck making breakthroughs in every sphere of life, from creative pursuits and sports to entrepreneurship and relationships; Almost everyone feels stuck in some way: a block in creativity, a thankless job, a fraying friendship. Alter shares ways of getting unstuck, and teaches readers that getting stuck is a feature rather than a glitch on the road to success. He offers advice on making breakthroughs in every sphere of life, from creative pursuits and sports to entrepreneurship and relationships. -- Adapted from jacket ER -