TY  - BOOK
AU  - Gottfried,Sara
TI  - The autoimmune cure: healing the trauma and other triggers that have turned your body against you 
SN  - 9780063265202
PY  - 2024///]
CY  - New York, NY
PB  - Harvest, an imprint of William Morrow
KW  - Autoimmune diseases
KW  - Causes
KW  - Treatment
KW  - Psychic trauma
KW  - Self-help publications
KW  - lcgft
N1  - Includes bibliographical references (pages 201-264) and index; Deconstructing the pattern: autoimmunity, trauma, and hormones. The autoimmunity epidemic -- Trauma, hormones, and the root cause of autoimmunity -- Understanding autoimmunity triggered by trauma -- Trauma is different for men and women -- Why pharmaceuticals and talk therapy may not be enough -- Reintergrating the whole: the Gottfried protocol. Body awareness -- testing -- Nutrition protocol -- Sleep and stress protocol -- Immunomodulator protocol -- Mind-body therapy protocol -- Everything you want to know about psychedelics -- Your autoimmune blueprint
N2  - Reveals how trauma can rewire your body to trigger autoimmune diseases--and provides a comprehensive plan for readers to reset their immune system and finally heal
ER  -