TY  - BOOK
AU  - Klemp,Nathaniel J.
TI  - Open: living with an expansive mind in a distracted world 
SN  - 9781649631480
PY  - 2024///
CY  - Boulder, CO
PB  - Sounds True
KW  - Happiness
KW  - Stress management
KW  - Mental health
KW  - Satisfaction
KW  - Well-being
N1  - Includes bibliographical references; Part 1: closed -- The closed mind -- Screen addiction -- Political polarization -- Part 2: open -- The expansive mind -- Psychedelic opening -- Happyland -- Opening to the "enemy" -- Open meditation -- Street opening -- Letting go -- Skillful closing
N2  - "A powerful new approach to shift away from our habit of withdrawing from life to avoid suffering"--
ER  -