TY - BOOK AU - Sims,Stacy T. TI - Roar: match your food and fitness to your unique female physiology for optimum performance, great health, and a strong body for life SN - 9780593581926 PY - 2024///] CY - New York, N.Y. PB - Rodale Books KW - Women athletes KW - Health and hygiene KW - Women KW - Physiology KW - Nutrition N1 - Includes bibliographical references and index; Your female physiology -- Your female fitness foundation -- Your plan for peak performance N2 - "The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated"-- ER -