TY  - BOOK
AU  - Holderness,Penn
AU  - Holderness,Kim
TI  - ADHD is awesome: a guide to (mostly) thriving with ADHD 
SN  - 9781400338610
PY  - 2024///]
CY  - New York
PB  - Harper Horizon
KW  - Attention-deficit hyperactivity disorder
KW  - Neurodiversity
KW  - People with attention-deficit hyperactivity disorder
KW  - Life skills guides
KW  - Self-help publications
KW  - lcgft
N1  - Includes bibliographical references (pages 277-290); Foreword / by Dr. Edward Hallowell -- Introduction -- part 1. Getting to know ADHD: ADHD 101 ; The big D : diagnosing ADHD ; Inside the ADHD brain ; The ADHD experience ; The emotional side of ADHD -- part 2. Changing the narrative: You're going to be okay ; Facing your ADHD ; Operation mindset shift ; The ADHD upsides for you ; The ADHD upsides for others -- part 3. Thriving with ADHD: The right stuff ; Charge your battery ; Master your daily routine ; Control your environment ; Get it done ; How to be an ADHD whisperer (like Kim!) ; Parents and caretakers, you make all the difference (no pressure!) ; Taking care of caretakers ; Listening : the best hard habit ; A final word before we say good... Oh, look! A squirrel!
N2  - The must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read anyway)
ER  -