TY  - BOOK
AU  - Kohli,Sahaj Kaur
TI  - But what will people say?: navigating mental health, identity, love, and family between cultures 
SN  - 9780593491195
PY  - 2024///]
CY  - [New York]
PB  - Penguin Life
KW  - Cultural psychiatry
KW  - Psychiatry, Transcultural
KW  - Minorities
KW  - Mental health
KW  - Psychology
N1  - Includes bibliographical references (pages 401-411) and index; Introduction -- Our stories matter, too -- Communication tips for healthier conversations -- When things don't go according to plan -- Reflecting on your achievement behavior -- But what will people say? -- Tips for talking to immigrant parents about mental health -- What's faith got to do with it? -- How to reflect your own relationship with religion and culture -- Feeling my way through -- Learning emotion regulation and exploring your shame-based behavior -- Where do my parents end and I begin? -- Learning about boundaries and your values -- Investing in community care and self-care -- How to find a therapist and how to be in therapy -- When you're the only one -- Reflections on being "the only" or "one of few" in the workplace -- Love or loyalty -- Identifying your core beliefs and tips for navigating guilt -- Getting out of my own way -- Combating self-sabotaging behaviors and mindsets -- Exploring my bicultural identity development -- Reflecting on and understanding your bicultural identity development -- Uncovering my family history -- How to cope with cultural bereavement and disenfranchised grief -- Epilogue
N2  - "A deeply personal, paradigm-shifting book from therapist, writer, and founder of @browngirltherapy that rethinks traditional therapy and self-care models, creating much-needed space for those left out of the narrative"--
ER  -