TY - BOOK AU - Palladino,Lucy Jo TI - Find your focus zone: an effective new plan to defeat distraction and overload SN - 1416532005 PY - 2007/// CY - New York PB - Free Press KW - Attention N1 - Includes bibliographical references (p. 265-268) and index; What is your focus zone? -- Bored, hyper, or both -- Attention in the digital age -- What are we doing to our brains? -- Emotional skills : keychains 1 and 2 -- Confronting fear and all its cousins : keychains 3, 4, and 5 -- Mental skills : keychain 6 -- Structure without pressure : keychain 7 -- Behavior skills : keychain 8 -- Outsmarting interruption and overload -- Defeating distraction in the 21st century -- What if you (or your child) have attention deficit disorder -- Teaching kids to pay attention -- The power of attention ER -