TY - BOOK AU - Pick,Marcelle AU - Morgan,Genevieve TI - The core balance diet: 4 weeks to boost your metabolism and lose weight for good SN - 1401922015 (hardcover : alk. paper) PY - 2009/// CY - Carlsbad, Calif. PB - Hay House KW - Health KW - Reducing diets KW - Women KW - Health and hygiene N1 - Includes bibliographical references and index; Stage I: tuning in -- Your balancing act -- Your core physiology -- You are what you eat -- Stage II: the first 14 days: the core balance essential plan -- Getting started -- The core balance essential eating plan -- The core balance essential wellness plan -- Stage III: the next 14 days: the core balance custom plan -- The core balance quiz -- The digestive imbalance custom plan -- The hormonal imbalance custom plan -- The adrenal imbalance custom plan -- The neurotransmitter imbalance custom plan -- The inflammatory imbalance custom plan -- The detoxification imbalance custom plan -- Now what? -- Stage IV: core balance for life: transformation inside and out -- Your issues are in your tissues -- Revising your negativity script -- Wrapping it up ER -