TY - BOOK ED - Sivananda Yoga Vedanta Centre (London, England) TI - Yoga: your home practice companion SN - 0756657296 (hbk.) PY - 2010///, c2008 CY - London, New York PB - DK KW - Hatha yoga KW - Physical fitness KW - Yoga cooking N1 - Includes index N2 - Presents an introduction to yoga, covering the basic principles of exercise, breathing, relaxation, meditation, and proper diet, in a text that includes recipes and step-by-step photographs of how to perform the yoga postures ER -