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Bold move : a 3-step plan to transform anxiety into power / Dr. Luana Marques. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2023]Copyright date: ©2023
Other title:
  • 3-step plan to transform anxiety into power
  • Bold move : a three-step plan to transform anxiety into power
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.1 M357.
Mindfulness at play : parenting healthy, happy children with old wisdom and new science / Dr Stephen McKenzie and Angela North. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: [Place of publication not identified] : Exilse Publishing, 2023
Availability: Items available for loan: Northport Library (1)Collection, call number: NonFiction 649.1 M157.
The dialectical behavior therapy skills workbook for shame : powerful DBT skills to cope with painful emotions & move beyond shame / Alexander L. Chapman, PhD, RPsych, Kim L. Gratz, PhD. by Series: New Harbinger self-help workbook
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2023]
Other title:
  • Powerful dialectical behavior therapy skills to cope with painful emotions and move beyond shame
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.852 C466.
You've got this : seven steps to a life you love / Dr. Michaela Dunbar. by
Edition: First U.S. edition.
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: New York : Harper Wave, an imprint of HarperCollins Publishers, [2022]Copyright date: ©2022
Other title:
  • You've got this : 7 steps to a life you love
  • You have got this
Availability: Not available: Main Library: Checked out (1).
Generation anxiety : a Millennial and Gen Z guide to staying afloat in an uncertain world / Dr. Lauren Cook. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: New York : Abrams Image, 2023Copyright date: ©2023
Availability: Not available: Main Library: Checked out (1).
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