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		Generation anxiety : a Millennial and Gen Z guide to staying afloat in an uncertain world / Dr. Lauren Cook. by Cook, Lauren (Psychologist) [author.] Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York : Abrams Image, 2023Copyright date: ©2023 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.8522 C771. Place hold
		Managing anxiety with mindfulness for dummies / by Joelle Jane Marshall. by Marshall, Joelle Jane [author.] Series: --For dummies Edition: UK edition; portable edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: Chichester : John Wiley & Sons, Ltd, 2015 Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 616.8522 M368. Lists: Mental Health. Place hold
		Where to begin : a small book about your power to create big change in our crazy world / Cleo Wade. by Wade, Cleo [author.] Edition: First Atria paperback edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : Atria Books, an imprint of Simon & Schuster, Inc., 2020Copyright date: ©2019 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 303.4 W119. Place hold
		The anxiety first aid kit : quick tools for extreme, uncertain times / Rick Hanson, PhD, Matthew McKay, PhD, Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW. by Hanson, Rick (Psychologist) [author.] McKay, Matthew [author.] Davis, Martha, 1947- [author.] Eshelman, Elizabeth Robbins [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2020] Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.46 H251. Lists: Mental Health. Place hold
		Hope and help for your nerves : end anxiety now / Dr. Claire Weekes, M.B., D.Sc., M.R.A.C.P. ; with an afterword by the author. by Weekes, Claire [author.] Edition: Berkley trade paperback edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : Berkley, 2020 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.89 W394. Place hold
		You've got this : seven steps to a life you love / Dr. Michaela Dunbar. by Dunbar, Michaela [author.] Edition: First U.S. edition. Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York : Harper Wave, an imprint of HarperCollins Publishers, [2022]Copyright date: ©2022 Other title: You've got this : 7 steps to a life you love You have got this Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.46 D899. Place hold

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