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Overthinking : how to stop worrying, relieve anxiety and emotional stress, stop negative thinking. Use positive energy to control you thoughts, change your habits and mindset / Mind Change Academy. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: [Place of publication not identified] : Mind Change Academy, 2020
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.1 M663.
Retrain your anxious brain : practical and effective tools to conquer anxiety / John Tsilimparis, MFT, with Daylle Deanna Schwartz. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Don Mills, Ontario : Harlequin, [2014]Copyright date: ©2014
Other title:
  • Practical and effective tools to conquer anxiety
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.46 T882.
The worry trick : how your brain tricks you into expecting the worst and what you can do about it / David A. Carbonell, PhD. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2016]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.46 C264.
First, we make the beast beautiful : a new journey through anxiety / Sarah Wilson. by
Edition: Unabridged.
Material type: Sound Sound; Literary form: ; Audience: Adult;
Publisher: New York : Harper Audio, [2018]Copyright date: ℗2018
Other title:
  • New journey through anxiety
Availability: Items available for loan: Main Library (1)Collection, call number: Audiobook 616.8522 W753.
Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, & worry / Catherine M. Pittman, PhD, Elizabeth M. Karle, MLIS. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2015]
Availability: Not available: Main Library: Checked out (1).
Frazzlebrain : break free from anxiety, anger, and stress using advanced discoveries in neuropsychology / Gina Simmons Schneider, Ph.D. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Las Vegas, NV : Central Recovery Press, [2022]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.9042 S358.
The anxiety and worry workbook : the cognitive behavioral solution / David A. Clark, PhD, Aaron T. Beck, MD. by
Edition: Second edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : The Guilford Press, [2023]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.46 C592.
Controlling mental chaos : harnessing the power of the creative mind / Jaime A. Pineda. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: Lanham, Maryland : Rowman & Littlefield, [2023]Copyright date: ©2023
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.1 P649.
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