The six o'clock scramble meal planner : a year of quick, delicious meals to help you prevent and manage diabetes / Aviva Goldfarb.
Material type: TextPublisher: Alexandria, Virginia : American Diabetes Association, [2016]Copyright date: �2016Description: x, 417 pages : color illustrations ; 23 cmContent type:- text
- still image
- unmediated
- volume
- 9781580405676
- 1580405673
- 6 o'clock scramble meal planner
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Adult Book | Dr. James Carlson Library | NonFiction | 641.5631 G618 | Checked out | 07/24/2024 | 33111008147635 |
Enhanced descriptions from Syndetics:
Get organized and fix the hectic "six o'clock scramble" for a healthy weeknight meal!
Everyone wants to eat healthier, but pulling together a healthy meal can sometimes feel like a daunting task. Often we run out of time and ideas at the end of the day and resort to unhealthy takeout or frozen food. But there is a better way that is not only healthier--it's easier, less stressful, and saves money, too. As a busy mother of two, author Aviva Goldfarb has discovered that the key to making healthy meals a reality is simple: Plan several easy, healthy meals in advance and grocery shop once a week with a list.
Inside The Six O'Clock Scramble Meal Planner you'll find:
160 delicious, diabetes-friendly recipes that require 30 minutes or less to prepare
32 weekly menu plans complete with main dishes and sides--and an organized grocery list for each week!
Recipes organized by season and by week to give you variety throughout the year
Recipes that are built on natural, fresh ingredients
Slow cooker directions for most recipes
Gorgeous color photos for each recipe
Includes index.
Spring -- Summer -- Fall -- Winter.
"As a busy mother of two, family dinner advocate Aviva Goldfarb has discovered that the key to making healthy meals a reality is simple: Take the scramble out of 6:00p.m. by giving people fast, delicious recipes, weekly shopping lists, and seasonal meal plans. The Six O'Clock Scramble Meal Planner helps families spend less time shopping and cooking, and more time enjoying dinner together, "--Page 4 of cover.