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The monkey is the messenger : meditation and what your busy mind is trying to tell you / Ralph De la Rosa ; foreword by Susan Piver. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Boulder : Shambhala, 2018
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.12 D331.
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Don't tell me to relax : emotional resilience in the age of rage, feels, and freak-outs / Ralph De La Rosa. by
Edition: First Edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Boulder : Shambhala, 2020
Other title:
  • Do not tell me to relax
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.1 D331.
Place hold
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