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The Gorgeously Green diet : how to live lean and green / by Sophie Uliano.

By: Material type: TextTextPublication details: New York : Dutton, Penguin Group USA, 2009.Description: 369 p. : ill. ; 25 cmISBN:
  • 0525951156 (hardcover)
  • 9780525951155 (hardcover)
Subject(s):
Contents:
Sec. 1: The Gorgeously Green diet. Making a difference ; Your eco-impact ; See it -- Sec. 2: Gorgeously Green diet plans. One size doesn't fit all ; Eating plan primer ; The eating plans -- Sec. 3: Gorgeously lean and green meals. Dream meal ; Eating out ; Pantry purge ; Scouting it out ; Saving money ; From scratch ; Your eco-kitchen ; Making your own -- Sec. 4: Growing your own. Creating a garden ; Composting ; Plan of action -- Sec. 5: Fitness. Get a move on ; The exercises -- Sec. 6: Beauty from the inside out. Healthy, Gorgeously Green ; Skin food -- Sec. 7: Organic girl. The truth about organic food ; The pledge ; Being the change ; Giving it away -- Recipes.
Summary: The "New York Times"-bestselling author of "Gorgeously Green" returns with this eco-friendly guide that shows how to love food, live healthy, lose weight, and save money--all while helping to save the planet.
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Dr. James Carlson Library NonFiction 640 U39 Available 33111005775529
Total holds: 0

Enhanced descriptions from Syndetics:

The "New York Times"-bestselling author of "Gorgeously Green" returns with this eco-friendly guide that shows how to love food, live healthy, lose weight, and save money--all while helping to save the planet.

Includes bibliographical references (p. [357]-358) and index.

Sec. 1: The Gorgeously Green diet. Making a difference ; Your eco-impact ; See it -- Sec. 2: Gorgeously Green diet plans. One size doesn't fit all ; Eating plan primer ; The eating plans -- Sec. 3: Gorgeously lean and green meals. Dream meal ; Eating out ; Pantry purge ; Scouting it out ; Saving money ; From scratch ; Your eco-kitchen ; Making your own -- Sec. 4: Growing your own. Creating a garden ; Composting ; Plan of action -- Sec. 5: Fitness. Get a move on ; The exercises -- Sec. 6: Beauty from the inside out. Healthy, Gorgeously Green ; Skin food -- Sec. 7: Organic girl. The truth about organic food ; The pledge ; Being the change ; Giving it away -- Recipes.

The "New York Times"-bestselling author of "Gorgeously Green" returns with this eco-friendly guide that shows how to love food, live healthy, lose weight, and save money--all while helping to save the planet.

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