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Green enough : eat better, live cleaner, be happier (all without driving your family crazy) / Leah Segedie, green living expert & founder of Mamavation.com.

By: Material type: TextTextPublisher: [Emmaus, Pennsylvania] : Rodale, [2018]Copyright date: ©2018Description: 312 pages : illustrations ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781623367602
  • 1623367603
Subject(s):
List(s) this item appears in: New Year's Resolutions
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 640.286 S454 Available 33111009173036
Total holds: 0

Enhanced descriptions from Syndetics:

A real, no-holds-barred take on making smart, healthy choices for you and your family. In Green Enough, Mamavation blogger Leah Segedie uncovers the truth behind the food and household products that are misleadingly labeled "all-natural" and healthy but are actually filled with chemicals and toxins. From furniture to packaged food, Leah guides you through detoxifying your home, diet, and lifestyle, showing you how to make the best choices possible. She exposes the brands and products that contain toxic and hormone-disrupting ingredients and gives guidelines on choosing safer products and organic produce that are free from toxic and persistent pesticides. She instructs you on making the move to meat, dairy, and eggs that are free of antibiotics, GMOs, growth hormones, and dangerous pathogens. She explains at what phases of childhood children are the most vulnerable and need more protection. And she includes delicious and kid-approved recipes to help you detoxify your cooking routine. It's not about being perfect or 100% clean-none of us are-it's about being green enough.

"With 50 mom & kid friendly recipes."

Includes bibliographical references (pages 297-304) and index.

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