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		HIIT- high intensity interval training : [intense workouts, impressive results : get strong & sexy in less than 15 minutes a day] / Lucy Wyndham-Read. by Wyndham-Read, Lucy [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: [Place of publication not identified] : Meyer & Meyer Sport (UK), 2015Copyright date: ©2015 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.71 W985. Place hold
		The Nalini method : transform your mind and body : 7 workouts for 7 moods / Rupa Mehta. by Mehta, Rupa (Rupa P.) Material type: Text; Format: print regular print ; Literary form: Not fiction Publisher: Berkeley, California : Seal Press, [2015] Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.71 M498. Place hold
		Deskbound : standing up to a sitting world / Dr. Kelly Starrett with Juliet Starrett and Glen Cordoza. by Starrett, Kelly [author.] Starrett, Juliet [author.] Cordoza, Glen [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: Las Vegas, NV : Victory Belt Publishing, 2016 Other title: Desk bound Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 615.82 S796. Place hold
		15 minutes to fitness : Dr. Ben's smart plan for diet and total health / Dr. Vincent "Ben" Bocchicchio. by Bocchicchio, Vincent [author.] Edition: First edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : SelectBooks, Inc. [2017] Other title: Fifteen minutes to fitness Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.7 B664. Place hold
		The Alexander technique manual : take control of your posture and your life / Richard Brennan ; photography by Stephen Marwood. by Brennan, Richard [author.] Marwood, Stephen [photographer.] Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Eddison Books Limited, 2017Copyright date: ©2017 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.78 B838. Place hold
		Exercise is medicine : how physical activity boosts health and slows aging / Judy Foreman. by Foreman, Judy [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York, NY : Oxford University Press, [2019] Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 615.82 F715. Place hold
		Peak 40 : the new science of mid-life health for a leaner, stronger body and a sharper mind / Dr. Marc Bubbs, ND, MSc, CISSN, CSCS. by Bubbs, Marc [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: White River Junction : Chelsea Green Publishing, 2021 Other title: Peak forty Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.7 B917. Place hold
		Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativity, and sleep / Jennifer J. Heisz, PhD. by Heisz, Jennifer J [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Boston : Mariner Books, [2022]Copyright date: ©2022 Availability: Items available for loan: Northport Library (1)Collection, call number: NonFiction 616.8046 H473. Not available: Main Library: Checked out (1). Place hold
		Move Your DNA : restore your health through natural movement / Katy Bowman ; illustrations by Jillian Nicol ; foreword by Jason Lewis. by Bowman, Katy [author.] Nicol, Jillian Eve, 1982- [illustrator.] Lewis, Jason, 1967- [author of foreword.] Edition: Second edition.Expanded edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: [United States] : Propriometrics Press, 2017Copyright date: ©2017 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 615.82 B787. Place hold
		What would happen if you never left the couch? / by Thomas Kingsley Troupe ; illustrated by Anna Mongay. by Troupe, Thomas Kingsley [author.] Mongay, Anna [illustrator.] Series: What would happen if... (Amicus (Firm : Mankato, Minn.)) Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Juvenile; Publisher: Mankato, MN : Amicus Learning, 2024 Availability: Items available for loan: Main Library (1)Collection, call number: Children's NonFiction 613.71 T861. Place hold

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