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Relax into yoga for seniors : a six-week program for strength, balance, flexibility, and pain relief / Kimberly Carson, MPH, E-RYT, Carol Krucoff, E-RYT ; foreword by Mitchell W. Krucoff, MD ; afterword by Jim Carson, PhD. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: Oakland, CA : New Harbinger Publications, Inc. [2016]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.7046 C321.
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Flex your age : defy stereotypes and reclaim empowerment / Joan MacDonald, with Michelle MacDonald. by
Edition: First American edition.
Material type: Text Text; Format: print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult;
Publisher: Indianapolis, IN : DK, 2022
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 613.0438 M135. Northport Library (1)Collection, call number: NonFiction 613.0438 M135.
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