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Quiet your mind & get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain / Colleen E. Carney, Rachel Manber. by Series: New Harbinger self-help workbook
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Oakland, CA : New Harbinger, c2009
Other title:
  • Quiet your mind and get to sleep
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.84982 C289.
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The sleep fix : practical, proven, and surprising solutions for insomnia, snoring, shift work, and more / Diane Macedo. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2021]Copyright date: ©2021
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.8498 M141.
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The insomnia diaries : how I learned to sleep again / Miranda Levy ; foreword by Dr Sophie Bostock. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: London : Aster, 2021
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.8498 L668.
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