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		The pressure principle : handle stress, harness energy, and perform when it counts / Dr. Dave Alred, MBE. by Alred, Dave Material type: Text; Format: print ; Literary form: Not fiction Publisher: [London, Great Britain] : Penguin Life, an imprint of Penguin Books, 2017, ©2016 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.9042 A459. Place hold
		Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick / Jen Sincero. by Sincero, Jen, 1965- [author.] Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: [New York] : Penguin Life, [2020]Copyright date: ©2020 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.33 S615. Place hold
		The way of integrity : finding the path to your true self / Martha Beck. by Beck, Martha Nibley, 1962- [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : The Open Field/Penguin Life, [2021] Availability: Not available: Dr. James Carlson Library: Checked out (1). Main Library: Checked out (1). Place hold
		Good hair : the essential guide to afro, textured and curly hair / Charlotte Mensah. by Mensah, Charlotte [author.] Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: [London] : Penguin Life, 2020Copyright date: ©2020 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 646.724 M548. Place hold
		The 80/80 marriage : a new model for a happier, stronger relationship / Nate Klemp, PhD, and Kaley Klemp. by Klemp, Nathaniel J, 1979- [author.] Klemp, Kaley [author.] Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York : Penguin Life, [2021]Copyright date: ©2021 Other title: Eighty eighty marriage Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 306.81 K64. Place hold
		Everyday vitality : turning stress into strength / Samantha Boardman, MD. by Boardman, Samantha [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : Penguin Life, [2021] Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 613 B662. Main Library (1)Collection, call number: NonFiction 613 B662. Place hold
		The ballerina mindset : how to protect your mental health while striving for excellence / Megan Fairchild. by Fairchild, Megan [author.] Material type: Text; Format: print ; Nature of contents: ; Literary form: Not fiction Publisher: [New York] : Penguin Life, [2021] Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 158.1 F165. Main Library (1)Collection, call number: NonFiction 158.1 F165. Place hold
		Awakening Artemis : deepening intimacy with the living earth and reclaiming our wild nature / Vanessa Chakour. by Chakour, Vanessa [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : Penguin Life, [2021] Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 158.1 C435. Main Library (1)Collection, call number: NonFiction 158.1 C435. Lists: Self-Care September 2023. Place hold
		Don't worry : 48 lessons on relieving anxiety from a Zen Buddhist monk / Shunmyo Masuno ; translated by Allison Markin Powell. by Masuno, Shunmyō [author.] Powell, Allison Markin [translator.] Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Language: English Original language: Japanese Publisher: New York : Penguin Life, [2022] Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 294.3444 M424. Not available: Main Library: Checked out (1). Place hold
		Be not afraid of love : lessons on fear, intimacy, and connection / Mimi Zhu. by Zhu, Mimi [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : Penguin Life, [2022] Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.41 Z63. Place hold
		Everything, beautiful : a guide to finding hidden beauty in the world / Ella Frances Sanders. by Sanders, Ella Frances [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York, New York : Penguin Life, 2022Copyright date: ©2022 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 111.85 S215. Place hold
		No filter : the good, the bad, and the beautiful / Paulina Porizkova. by Porizkova, Paulina [author.] Material type: Text; Format: print ; Nature of contents: ; Literary form: Not fiction Publisher: [New York] : The Open Field/Penguin Life, [2022] Availability: Items available for loan: Main Library (1)Collection, call number: Biography PORIZKOV P. P836. Place hold
		How to calm your mind : finding presence and productivity in anxious times / Chris Bailey. by Bailey, Chris, 1989- [author.] Series: Penguin lives series Edition: First United States edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : Penguin Life, 2022Copyright date: ©2022 Other title: Finding presence and productivity in anxious times Availability: Not available: Main Library: Checked out (1). Place hold
		Life worth living : a guide to what matters most / Miroslav Volf, Matthew Croasmun, and Ryan McAnnally-Linz. by Volf, Miroslav [author.] Croasmun, Matthew, 1979- [author.] McAnnally-Linz, Ryan [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : The Open Field/Penguin Life, [2023] Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 113.8 V914. Place hold
		Carry strong : an empowered approach to navigating pregnancy and work / Stephanie Kramer. by Kramer, Stephanie [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: London : Penguin Life, 2023 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 331.4 K89. Not available: Dr. James Carlson Library: Checked out (1). Place hold
		Real self-care : a transformative program for redefining wellness (crystals, cleanses, and bubble baths not included) / Pooja Lakshmin, MD. by Lakshmin, Pooja [author.] Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: [New York] : Penguin Life, [2023]Copyright date: ©2023 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613 L192. Not available: Dr. James Carlson Library: Checked out (1). Lists: Self-Care September 2023. Place hold
		How to stay safe online : a digital self-care toolkit for developing resilience and allyship / Seyi Akiwowo. by Akiwowo, Seyi [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: London : Penguin Life, an imprint of Penguin Books, 2022 Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 302.343 A315. Main Library (1)Collection, call number: NonFiction 302.343 A315. Place hold
		Renegade : defending democracy and liberty in our divided country / Adam Kinzinger with Michael D'Antonio. by Kinzinger, Adam [author.] D'Antonio, Michael, 1955- [author.] Material type: Text; Format: print ; Nature of contents: ; Literary form: Not fiction Publisher: [New York, New York] : The Open Field/Penguin Life, [2023] Other title: Defending democracy and liberty in our divided country Availability: Not available: Main Library: Checked out (1). Place hold

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