Syndetics cover image
Image from Syndetics

Feel-good productivity : how to do more of what matters to you / Ali Abdaal.

By: Material type: TextTextPublisher: New York : Celadon Books, 2023Edition: First U.S. editionDescription: 296 pages : illustrations ; 25 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781250865038
  • 1250865034
Subject(s): Genre/Form:
Contents:
Introduction -- Part 1: Energise. Play -- Power -- People -- Part 2: Unblock. Seek clarity -- Find courage -- Get started -- Part 3: Sustain. Conserve -- Recharge -- Align -- Last Word: Think like a productivity scientist -- Acknowledgements -- Notes -- Index.
Summary: "In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today."-- Provided by publisher.
Holdings
Item type Home library Collection Shelving location Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Dr. James Carlson Library NonFiction 153.8 A135 Checked out 07/22/2024 33111011108459
Adult Book Adult Book Main Library NonFiction New 153.8 A135 In transit from Main Library to Dr. James Carlson Library since 07/02/2024 33111011229891 1
Total holds: 1

Enhanced descriptions from Syndetics:

The secret to productivity isn't discipline. It's joy.

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?

Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.

In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.

Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.

Includes bibliographical references (pages 271-286) and index.

Introduction -- Part 1: Energise. Play -- Power -- People -- Part 2: Unblock. Seek clarity -- Find courage -- Get started -- Part 3: Sustain. Conserve -- Recharge -- Align -- Last Word: Think like a productivity scientist -- Acknowledgements -- Notes -- Index.

"In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today."-- Provided by publisher.

Powered by Koha